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Bad taste ruining your day? Bad breath turning people off???? Called HALITOSIS, there are many reasons for it, most common being BACTERIA in the mouth due to poor dental or oral hygiene. Other factors include alcohol, foods like garlic/onion, hunger, thirst, tobacco, braces, dentures, etc. Mouthwashes/Mouthrinses freshen your breath temporarily and are available in many fresh flavours. They aid in killing bacteria, plaque build-up on gums and in-between teeth, rinse out loose food particles and can help reduce cavities and gum infections.
“I brush my teeth everyday doctor, sometimes twice, then why do I have bad breath/ tartar/ cavities?” Sounds familiar?? Its not just the number of times you brush but HOW you brush, the technique is what’s important. Along with the above directions, brush your teeth twice a day for two minutes. Never apply too much pressure, remember BRUSHING HARDER = BRUSHING BETTER is not true!! Use gentle strokes and clean each surface of the teeth.
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